Ingredients For Vegetarian Eggplant Pasta For Two Recipe
1 cup Fusilli pasta
1 piece Lebanese eggplant cut into
1 tablespoon Olive oil
1 Brown onion small thinly sliced
1 tablespoon Garlic paste
1 Punnet cherry tomato halved
1 cup Massel vegetable liquid stock
1 Carrot
200 gram Canned four bean mix
1 stalk Celeryfinely chopped
1 teaspoon Fresh Thyme Chopped
1 teaspoon Fresh Rosemary Chopped
0.33000000000000007 cup Parmesan grated
0.5 teaspoon Salt *to taste
Nutrition value
438
calories per serving
11 g Fat27 g Protein96 g Carbs13 g FiberOther
Current Totals
11 g Fat
27 g Protein
96 g Carbs
13 g Fiber
MacroNutrients
Carbs
96 g
Protein
27 g
Fiber
13 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
339 mg
Iron
9 mg
Vitamin A
2297 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
146 mg
Manganese
1 mg
Phosphorus
429 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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