Pasta-Less Vegetarian Lasagna Recipe
Recipe By Honest Cooking
Replacing the usual spinach with kale and cutting the carbs from this "lasagna" makes a favorite vegetarian dinner even healthier.
4.3
23 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta-Less Vegetarian Lasagna Recipe
- 3/4-1 Zucchinis, cut into strips
- 3-3.50 ounce Bag of baby kale, sauted
- As required Italian Seasoning
- 1/4 teaspoon Garlic powder
- 3.75 ounce Ricotta Cheese
- 1.25 ounce Shredded asiago cheese
- 6 ounce Homemade crushed tomato sauce or store bought
- 3/4 Portbella mushrooms, sliced
- As required Extra virgin olive oil
Nutrition
value
value
599
calories per serving
24 g Fat44 g Protein51 g Carbs30 g FiberOther
Current Totals
- Fat24g
- Protein44g
- Carbs51g
- Fiber30g
MacroNutrients
- Carbs51g
- Protein44g
- Fiber30g
Fats
- Fat24g
Vitamins & Minerals
- Calcium830mg
- Iron9mg
- Vitamin A2006mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9303mcg
- Vitamin B120mcg
- Vitamin C157mg
- Vitamin E1mg
- Copper3mcg
- Magnesium190mg
- Manganese< 1mg
- Phosphorus1028mg
- Selenium33mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking