Current Totals
Fat
5g
Protein
38g
Carbs
131g
Fiber
48g
MacroNutrients
Carbs
131g
Protein
38g
Fiber
48g
Fats
Vitamins & Minerals
Calcium
52mg
Iron
13mg
Vitamin A
913mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
4mcg
Magnesium
241mg
Manganese
1mg
Phosphorus
997mg
Selenium
2mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment