Vegetable paratha Recipe

Recipe By Better Butter

Paratha and mixed veggies give a tasty combination. If kids don't eat veggies, give it in form of this paratha they will love it.

4.3
26 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Vegetable paratha Recipe

Nutrition
value
369
calories per serving
2 g Fat12 g Protein74 g Carbs11 g FiberOther

Current Totals

  • 2 g Fat
  • 12 g Protein
  • 74 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    12 g
  • Fiber
    11 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    118 mg
  • Iron
    5 mg
  • Vitamin A
    3661 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    137 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    129 mg
  • Manganese
    4 mg
  • Phosphorus
    164 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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