Mixed vegetables cheese paratha Recipe

A healthy and tasty after school snack for kids.

4.2
12 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Mixed vegetables cheese paratha
plan
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ingredients serve

Ingredients for Mixed vegetables cheese paratha Recipe

  • 1/2 cup Mixed Vegetables
  • 1/2 tomato small
  • As required Salt
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon cumin Powder
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon Asafoetida
  • 0.13 teaspoon Garam masala powder
  • 1/2 teaspoon Fresh coriander leaves
  • 1 tablespoon Mozzarella Cheese
Nutrition
value
57
calories per serving
3 g Fat4 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    1mg
  • Vitamin A
    794mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    67mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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