Vegetable Fried Noodles Recipe

Name: Vegetable Fried Noodles Recipe
Total time: 30 min
Yield: 3
Cuisine: Chinese

Recipe By Honest Cooking

Vegetable noodles are a popular indo-chinese recipe with plenty of vegetables and sauce. With a touch of spicy peppers, these noodles can easily be made ahead and taken with you for lunch or a picnic.

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Vegetable Fried Noodles Recipe

2 cup 200 gms - plain noodles
0.75 cup Cabbage
1 Medium - onion [optional
1 Medium - carrot
10 French beans
0.5 Medium - capsicum
4 sprig Spring onion
1 tablespoon Finely chopped garlic
0.5 tablespoon Finely chopped ginger
1 tablespoon Tomato Sauce
1 tablespoon Chili sauce
0.5 tablespoon Tomato ketchup
2 teaspoon Soya sauce
To taste - salt & pepper

Nutrition
value

540

calories per serving

2 g Fat12 g Protein113 g Carbs8 g FiberOther

Current Totals

2 g Fat
12 g Protein
113 g Carbs
8 g Fiber

MacroNutrients

Carbs
113 g
Protein
12 g
Fiber
8 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
124 mg
Iron
4 mg
Vitamin A
1153 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
270 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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