Noodles With Vegetable Stir Fry

Noodles With Vegetable Stir Fry Recipe

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About Noodles With Vegetable Stir Fry Recipe:

A healthy tasty and crunchy stir fry of mixed vegetables tossed in chinese sauces and served on a bed of thin rice noodles.

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  • 25 mins
  • 12 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Noodles With Vegetable Stir Fry Recipe

  • 56.25 gram Thin rice noodles
  • 1/2 teaspoon Salt
  • As required Water for boiling
  • 1.50 tablespoon Oil
  • 1/4 tablespoon Ginger garlic
  • 1 cup Mixed Vegetables
  • 1/4 teaspoon Sesame Oil
  • 1/2 tablespoon Light soy sauce
  • 1/2 tablespoon Oyster Sauce
  • 1/4 cup Water
  • 1/4 tablespoon Cornstarch
  • 0.08 cup Water
Nutrition
  • 22g Fat(26.13%)
  • 5g Protein(6.23%)
  • 52g Carbs(62.59%)
  • 4g Fiber(4.79%)
  • Other(0.25%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Noodles With Vegetable Stir Fry Recipe

STEP 01

To prepare the noodles, fill water in a pot and bring it to a boil. Add 1 tsp salt, 225 gm thin rice stick noodles.

STEP 02

Boil the noodles for 3 minutes if firm chewy noodles are preferred, or boil upto 6 minutes for fully cooked soft noodles.

STEP 03

Take the noodles out of the boiling water and rinse then under running cold water to stop the cooking process immediately.

STEP 04

Preheat the wok or pan on high heat and add 5 tbsp oil and 225 gms boiled noodles. Toss the noodles in the hot oil on high heat for 1 to 2 minutes.

STEP 05

Then transfer them to a bowl.

STEP 06

Preheat a clean wok on high heat and add 3 tbsp oil, 1 tbsp chopped ginger garlic and stir fry till fragrant.

STEP 07

Add 3 to 4 cups of mixed vegetables- thick sliced mushrooms, trimmed whole snow peas, sliced red peppers, sliced green peppers, shredded cabbage, strips of carrots, sliced onions, sliced celery

STEP 08

To this add 1 tsp sesame oil, 2 tbsp light soy sauce, 2 tbsp oyster sauce and mix all the ingredients together.

STEP 09

Add1 cup of water and bring it to a boil. Add ½ to 1 tsp salt as per taste.

STEP 10

Add cornstarch water (1 tbsp cornstarch mixed in ⅓ cup of water).

STEP 11

Pour it in slowly, stirring continuously till the sauce thickens.

STEP 12

Mix together with the vegetables to ensure that they are well coated with the sauce.

STEP 13

Vegetable stir fry is ready. Serve the stir fry on a bed of the rice noodles.