Ingredients For Stuffed Squash With Barigoule Recipe
6 Jack be little squash
1 Butternut Squash
0.25 Lemon
15 gram Sugar
50 gram Butter
1 sprig Rosemary
20 gram Chilli oil
100 gram Romanesco florets
1 Knob of butter
1 Small Onion
1 Small carrot
1 Small courgette
1 Small fennel bulb
60 milliliter White wine
15 milliliter White wine vinegar
1 pinch Salt
1 pinch Pepper
1 pinch Coriander seeds
1 sprig Thyme
Olive oil
Fresh parsley
Purslane
1 sprig Rosemary
1 Butternut Squash
0.25 Lemon
15 gram Sugar
25 gram Butter
20 gram Chilli oil
25 gram Butter
6 Jack be little squash
1 Knob of butter
Olive oil
1 Small Onion
1 Small carrot
1 Small courgette
1 Small fennel bulb
1 pinch Coriander seeds
60 milliliter White wine
15 milliliter White wine vinegar
1 pinch Salt
1 pinch Pepper
1 sprig Thyme
Nutrition value
367
calories per serving
13 g Fat15 g Protein52 g Carbs37 g FiberOther
Current Totals
13 g Fat
15 g Protein
52 g Carbs
37 g Fiber
MacroNutrients
Carbs
52 g
Protein
15 g
Fiber
37 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
976 mg
Iron
17 mg
Vitamin A
1062 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
351 mg
Manganese
5 mg
Phosphorus
423 mg
Selenium
5 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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