Stuffed Acorn Squash Recipe

Recipe By A Couple Cooks

This delicious vegetarian stuffed acorn squash is roasted and stuffed with a hearty stuffing, featuring whole grain bread, veggies and herbs.

4.2
21 Rating -
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Vegdiet
1hr total
1hr total
Stuffed Acorn Squash
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ingredients serve

Ingredients for Stuffed Acorn Squash Recipe

  • 1/4 cup White basmati rice
  • 0.13 teaspoon Dried Sage
  • 0.13 teaspoon Kosher salt, divided, plus more for sprinkling
  • 1/2 Small Acorn Squash
  • 1/4 Small Yellow Onion
  • 1/2 Cloves Garlic
  • 1/2 Stalks Celery
  • 1/4 tablespoon Olive oil, plus more for drizzling
  • 1/4 teaspoon Dried Thyme
  • 1/4 teaspoon Dried oregano
  • As required Fresh Ground Black Pepper
  • 3/4 tablespoon Unsalted butter
  • 0.19 cup Raw pecan pieces
Nutrition
value
356
calories per serving
6 g Fat8 g Protein65 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    65g
  • Fiber
    9g

MacroNutrients

  • Carbs
    65g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    5mg
  • Vitamin A
    642mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    2mg
  • Phosphorus
    168mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks