Squash-Stuffed Baked Apples Recipe

Recipe By Taste Of Home

My husband and our four children enjoy my baking creations, including apples filled with squash and festive spices. They make a healthy and delicious accompaniment to a holiday meal. —Carolyn Buschkamp, Emmetsburg, Iowa.

4.9
15 Rating -
Rate
Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Squash-Stuffed Baked Apples
plan
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ingredients serve

Ingredients for Squash-Stuffed Baked Apples Recipe

  • 1 Medium tart apples
  • 0.06 cup Plus 1 tablespoon packed brown sugar, divided
  • 0.06 cup Orange juice
  • 0.06 cup Water
  • 1/4 tablespoon Butter
  • 0.31 cup Mashed cooked butternut squash
  • 0.03 teaspoon Salt
  • 0.06 teaspoon Ground nutmeg, divided
Nutrition
value
93
calories per serving
4 g Fat< 1 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home