Ingredients For Stuffed Poblano Peppers With Avocado-Cilantro Sauce Recipe
6 Whole poblano peppers
2 cup 1 sweet potato , small dice
1 Corn on the cob, shucked, kernels cut
1 tablespoon Olive oil
1 finely diced onion
4 Garlic cloves rough chopped
14 ounce 1 can of black beans
1 cumin
2 teaspoon Coriander
0.5 teaspoon Chile powder
0.5 teaspoon Kosher salt
0.33000000000000007 cup Chopped cilantro
0.25 1/2 c crumbled queso fresco cheese, mozzarella, jack, goat cheese or feta
0.6699999999999999 Avocado
0.33000000000000007 Cilantro
0.6699999999999999 water plus more as needed
0.5 teaspoon Kosher salt
1 teaspoon Coriander
0.1200000000000001 Lime Juice
2 Garlic Cloves
Nutrition value
148
calories per serving
5 g Fat3 g Protein21 g Carbs8 g FiberOther
Current Totals
5 g Fat
3 g Protein
21 g Carbs
8 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
8 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
97 mg
Iron
3 mg
Vitamin A
4915 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
3 mg
Phosphorus
67 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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