Tropical Mango Spring Rolls with Avocado Cilantro Dipping Sauce Recipe

Name: Tropical Mango Spring Rolls With Avocado Cilantro Dipping Sauce Recipe
Total time: 30 min
Yield: 6
Cuisine: Thai

Recipe By Cookr

A tropical mango spring rolls with avocado-cilantro dipping sauce recipe.

4.5

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30minstotal

30minsPrep

30m.total

30m.Prep

Tropical Mango Spring Rolls with Avocado Cilantro Dipping Sauce

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Ingredients for Tropical Mango Spring Rolls with Avocado Cilantro Dipping Sauce Recipe

1/2 cup Lightly packed arugula, roughly chopped
0.33 Ripe mangos, sliced into long, thin strips
0.17 Large red bell pepper, seeded, membranes removed and sliced into long, thin strips
0.33 No.s Jalape , seeded, membranes removed and sliced into long, thin strips
0.67 part Green onions, green and white , chopped
1-1.17 Round rice papers, also known as spring roll wrappers or spring roll skins
0.33 Ripe avocados, diced
0.06 cup Lime juice
0.06 cup Water
0.08 cup Lightly packed fresh cilantro
0.08 teaspoon Salt

Nutrition
value

calories per serving

< 1 g Fat4 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
165mg
Iron
2mg
Vitamin A
648mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr