Creamy vegan pumpkin pie ice cream made with pumpkin puree and coconut milk. This easy and healthier pumpkin ice cream takes just a few minutes to blend together in the blender.
Ingredients For Vegan Pumpkin Pie Ice Cream Recipe
1 can Pumpkin puree
2 can Full fat coconut milk
2.5 teaspoon Pumpkin pie spice
0.25 cup Coconut or brown sugar
2 tablespoon Molasses
2 tablespoon Maple syrup
1 teaspoon Vanilla extract
2 tablespoon Arrowroot starch
Nutrition value
79
calories per serving
2 g Fat< 1 g Protein14 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
14 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
14 g
Protein
1 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
6 mg
Iron
0 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
