3 tablespoon Red curry paste or green or yellow curry paste
1 tablespoon Fresh ginger peeled and grated
1 tablespoon Pure maple syrup
0.25 teaspoon Pumpkin pie spice optional
3 No.s Tbsp liquid ami or soy sauce
2 tablespoon Coconut oil or avocado oil
0.5 cup Yellow Onion Finely Chopped
3 Cloves garlic minced
2 cup Butternut squash peeled and chopped into cubes
1 Large carrot peeled and chopped
1 Crown broccoli chopped into florets
1 Medium yellow squash chopped
1 Medium zucchini squash chopped
Nutrition value
189
calories per serving
9 g Fat5 g Protein19 g Carbs7 g FiberOther
Current Totals
9 g Fat
5 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
68 mg
Iron
2 mg
Vitamin A
789 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
2 mg
Phosphorus
73 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
