Ingredients For Vegan Italian Vegetable Soup Recipe
2 can Vegetable Broth
1 can Peeled and crushed tomatoes
2 Large carrots, coarsely chopped
0.5 cup Frozen Green Beans
1 stalk Celery, thickly sliced
0.33333333333333326 cup Frozen Pearl Onions
2 Cloves Garlic, Minced
1 tablespoon Dried Parsley
0.75 teaspoon Dried Basil
1 Bay leaf
1 Cube vegetable bouillon
0.5 cup Macaroni
1 can Kidney beans, drained
Nutrition value
34
calories per serving
< 1 g Fat1 g Protein5 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
48 mg
Iron
1 mg
Vitamin A
810 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
1 mg
Phosphorus
31 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
