Italian Vegetables Recipe

Name: Italian Vegetables Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Julie Blanner

Served alongside any of your favorite dinner entrees, italian vegetables are seasoned and oven-roasted to perfection. Italian roasted vegetables are rustic, simple and so beautiful to serve

3.5

25 Rating -

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Vegdiet

30minstotal

5minsPrep

25minsCook

30m.total

5m.Prep

25m.Cook

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ingredients serve

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Ingredients for Italian Vegetables Recipe

0.33 tablespoon Dijon mustard
0.06 cup Olive oil extra virgin
1/2 tablespoon Apple cider vinegar
0.17 teaspoon Oregano dried
0.17 teaspoon Thyme dried
0.17 teaspoon Sea salt
0.17 tablespoon Garlic minced
As required Fresh cracked pepper to taste
0.17 can Can of quartered artichokes
0.17 Package mushrooms
0.17 Shallot chopped
0.17 Head cauliflower
1/4 pound Baby red potatoes sliced in 1/2
1.75 ounce Grape tomatoes

Nutrition
value

219

calories per serving

15 g Fat3 g Protein19 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
3g
Carbs
19g
Fiber
4g

MacroNutrients

Carbs
19g
Protein
3g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
54mg
Iron
2mg
Vitamin A
570mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Julie Blanner