Chunky Italian Vegetable Stew Recipe
Recipe By Real Simple
Winter vegetables, like leeks and kale, take creamy canned beans from humble to hearty. Get the recipe for chunky italian vegetable stew.
4.9
13 Rating -
Rate
Vegdiet
50minstotal
50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chunky Italian Vegetable Stew Recipe
- 1 tablespoon Olive oil
- 0.33 Leeks, sliced
- 0.67 Cloves Garlic, Chopped
- 0.67 cup Low Sodium Vegetable Broth
- As required Kosher Salt And Black Pepper
- 0.17 ounce Parmesan, grated, plus more for serving
Nutrition
value
value
275
calories per serving
18 g Fat24 g Protein2 g Carbs< 1 g FiberOther
Current Totals
- Fat18g
- Protein24g
- Carbs2g
- Fiber< 1g
MacroNutrients
- Carbs2g
- Protein24g
- Fiber< 1g
Fats
- Fat18g
Vitamins & Minerals
- Calcium59mg
- Iron< 1mg
- Vitamin A13mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium27mg
- Manganese1mg
- Phosphorus166mg
- Selenium21mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Simple