Ingredients For Vegan Herbed Bell Peppers Corn Mini Muffins Recipe
2 cup All purpose flour
1 cup yellow cornmeal, stone ground
1 cup red and green bell pepper chunks
0.5 cup olive oil
0.5 teaspoon baking powder
0.5 teaspoon baking soda
Salt
0.5 teaspoon Pepper powder
2 teaspoon parsley leaves, chopped
2 teaspoon green spring onion, chopped
1 cup Hot water
Nutrition value
193
calories per serving
21 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
9 mg
Iron
0 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
4 mg
Manganese
0 mg
Phosphorus
7 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment