Red Bell Pepper Herb Rice Recipe

Recipe By Bawarchi

Red Bell Pepper Herb Rice is a delicious Chinese recipe served as a Salad.

3.6
10 Rating -
Rate
Vegdiet
30minstotal
30m.total
Red Bell Pepper Herb Rice
plan
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ingredients serve

Ingredients for Red Bell Pepper Herb Rice Recipe

  • 3/4 large red bell peppers
  • 1/2 tablespoon olive oil
  • 3/4 garlic cloves
  • 1/2 Tomatoes
  • 1/2 bay leaves
  • 1.25 cup vegetable stock
  • 0.63 cup Rice
  • 1.50 Mint leaves
  • 1.50 fresh basil leaves, snipped
  • As required Salt and freshly ground pepper
Nutrition
value
797
calories per serving
17 g Fat24 g Protein133 g Carbs40 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    133g
  • Fiber
    40g

MacroNutrients

  • Carbs
    133g
  • Protein
    24g
  • Fiber
    40g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    13mg
  • Vitamin A
    2389mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    357mg
  • Manganese
    4mg
  • Phosphorus
    518mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi