Vegan Kiwi And Cornmeal Muffins Recipe

Name: Vegan Kiwi And Cornmeal Muffins Recipe
Total time: 30 min
Yield: 10
Cuisine: European

Recipe By Bawarchi

Vegan Kiwi and Cornmeal Muffins is a delicious Continental recipe served as a Snacks.

3.7

22 Rating -

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30minstotal

30m.total

plan

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Ingredients for Vegan Kiwi And Cornmeal Muffins Recipe

0.15 cup All purpose flour
1/20 cup cornmeal
1/20 cup silken tofu
1/20 cup Hot water
0.40 kiwi, peeled and chopped
1/10 cup Sugar
1/10 teaspoon baking powder
1/20 teaspoon baking soda
1/20 cup sunflower oil
1/10 teaspoon Vanilla extract

Nutrition
value

176

calories per serving

11 g Fat4 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
4g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
26mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi