Vegan Butternut Squash Soup Recipe

Recipe By Taste Of Home

Apple and winter squash are fantastic together. They are the perfect pair for this cozy, vegan butternut squash soup. For a slightly different flavor that still features classic fall produce, substitute a ripe pear for the apple. —Taste of Home Test Kitchen, Milwaukee, Wisconsin.

4.5
29 Rating - Rate
Vegdiet
35minstotal
50minsPrep
45minsCook

ingredients serves

8
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Ingredients For Vegan Butternut Squash Soup Recipe

Nutrition
value
250
calories per serving
8 g Fat34 g Protein7 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 34 g Protein
  • 7 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    34 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    4 mg
  • Vitamin A
    152 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    2 mg
  • Phosphorus
    212 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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