Vegan Butternut Squash Natillas (Spanish Pudding) Recipe

Recipe By Simple Vegan Blog

Natillas is a typical spanish dessert, which is similar to a custard dish. Weve made a vegan version using also some butternut squash.

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40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Vegan Butternut Squash Natillas (Spanish Pudding)
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ingredients serve

Ingredients for Vegan Butternut Squash Natillas (Spanish Pudding) Recipe

  • 0.38 cup Peeled and diced butternut squash
  • 1/2 cup Unsweetened almond milk
  • 0.13 cup Coconut milk
  • 1 tablespoon Brown or coconut sugar
  • 0.13 teaspoon Ground cinnamon
  • 3/4 tablespoon Cornstarch
Nutrition
value
668
calories per serving
55 g Fat15 g Protein27 g Carbs12 g FiberOther

Current Totals

  • Fat
    55g
  • Protein
    15g
  • Carbs
    27g
  • Fiber
    12g

MacroNutrients

  • Carbs
    27g
  • Protein
    15g
  • Fiber
    12g

Fats

  • Fat
    55g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    4mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    20mg
  • Copper
    < 1mcg
  • Magnesium
    247mg
  • Manganese
    2mg
  • Phosphorus
    359mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog