Vegan And Gluten-Free Matcha Raspberry Mini Muffins Recipe

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Gluten-free mini matcha muffins with raspberries, made with oat flour and rice flour. For larger muffins, whole raspberries may be added instead of raspberry fragments.

4.3
27 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

2
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Ingredients For Vegan And Gluten-Free Matcha Raspberry Mini Muffins Recipe

Nutrition
value
397
calories per serving
17 g Fat7 g Protein55 g Carbs6 g FiberOther

Current Totals

  • 17 g Fat
  • 7 g Protein
  • 55 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    12 mg
  • Vitamin A
    89 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    242 mg
  • Selenium
    15 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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