Current Totals
27 g Fat
48 g Protein
112 g Carbs
20 g Fiber
MacroNutrients
Carbs
112 g
Protein
48 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
577 mg
Iron
11 mg
Vitamin A
92 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
740 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
341 mg
Manganese
3 mg
Phosphorus
889 mg
Selenium
47 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment