Veg shami kebab Recipe
Recipe By Better Butter
Shami kebab is usually non vegetarian, but giving the whole thing a new twist and something to add to the veg platter. Shami kebab is usually made with meat an ingredient. I have substituted meat with another protien that is soya granules.
4.1
21 Rating -
Rate
Vegdiet
9hr 10minstotal
9hr Prep
10minsCook
9hr 10m.total
9hr Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Veg shami kebab Recipe
- 50 gram Chana dal
- 25 gram Soya granules
- 1/4 inch ginger finely chopped
- 1/2 Green chillies medium sized finely chopped
- 1.25-1.50 cloves of garlic finely chopped
- 1/4 small finely chopped onion
- As required coriander leaves
- 1/4 teaspoon garam masala
- 1/4 pinch Asafoetida
- teaspoon A red chilly powder
- 1/2 tablespoon hung curd
- As required Corn flour
- As required Salt
- As required Edible oil
Nutrition
value
value
286
calories per serving
8 g Fat21 g Protein30 g Carbs17 g FiberOther
Current Totals
- Fat8g
- Protein21g
- Carbs30g
- Fiber17g
MacroNutrients
- Carbs30g
- Protein21g
- Fiber17g
Fats
- Fat8g
Vitamins & Minerals
- Calcium127mg
- Iron7mg
- Vitamin A348mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9189mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium167mg
- Manganese4mg
- Phosphorus301mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter