Veg Punjabi Cutlets Recipe

Name: Veg Punjabi Cutlets Recipe
Yield: 1
Cuisine: Punjabi

Recipe By Slurrp

The vegetable cutlets are easy breakfast and are made with a handful of ingredients

4.6

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Ingredients For Veg Punjabi Cutlets Recipe

FOR COOKING
2 No.s Potato
0.25 cup Carrot
0.25 cup Beans
0.25 cup sweet corn
0.5 cup Peas
0.5 cup beetroot
0.25 teaspoon Salt
FOR CUTLET
0.25 cup Breadcrumbs
0.5 teaspoon kashmiri red chilli
0.25 teaspoon cumin powder
0.25 teaspoon garam masala
0.5 teaspoon aamchur powder
1 teaspoon ginger garlic paste
2 tablespoon coriander, finely chopped
1 cup corn flakes
1 tablespoon Oil
FOR CORN FLOUR BATTER
3 tablespoon corn flour
2 tablespoon maida
0.25 teaspoon pepper
2 cup Water

Directions : Veg Punjabi Cutlets Recipe

STEP 1.1 firstly mash all the potatoes and cool them down.

STEP 2.Then add breadcrumbs, chilli powder, cumin powder, garam masala, mango powder, ginger garlic paste, coriander and salt in the above mentioned quantities .

STEP 3.Form a dough.

STEP 4.Now prepare a corn flour batter by mixing cornflour, maida and pepper with salt.

STEP 5.Add water and form a lump free batter.

STEP 6.1 now take a ball sized vegetable mixture and roll to cylindrical shape greasing hands with oil.

STEP 7.Dip in corn flour batter.

STEP 8.Now coat with crushed corn flakes/breadcrumbs.

STEP 9.Deep fry in hot oil/bake in pre-heated oven at 180-degree celcius for 15-20 minutes.

STEP 10.Stir occasionally, and fry to golden and crisp on medium flame.

STEP 11.Serve hot and with some chutney.

Nutrition
value

1080

calories per serving

22 g Fat30 g Protein185 g Carbs42 g FiberOther

Current Totals

22 g Fat
30 g Protein
185 g Carbs
42 g Fiber

MacroNutrients

Carbs
185 g
Protein
30 g
Fiber
42 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
467 mg
Iron
12 mg
Vitamin A
18111 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
333 mcg
Vitamin B12
0 mcg
Vitamin C
121 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
244 mg
Manganese
3 mg
Phosphorus
407 mg
Selenium
16 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.