Gobi masala punjabi style Recipe

Name: Gobi Masala Punjabi Style Recipe
Total time: 80 min
Yield: 5
Cuisine: Punjabi

Recipe By Better Butter

Cauliflower made in punjabi style.

3.6

14 Rating -

Rate

Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Gobi masala punjabi style Recipe

1/10 jeera Spoon
1/5 ginger Garlic Paste Spoon
0.80-1 Chopped Onions
0.40 Green Chili
0.40 Tomatoes
20 Green peas grms
0.40-0.60 potatoes Diced
0.40 cauliflower
1/10 turmeric Powder Spoon
1/10 Chili Powder Spoon
As required Salt
As required Vegetable masala if required

Nutrition
value

144

calories per serving

< 1 g Fat5 g Protein28 g Carbs6 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
28g
Fiber
6g

MacroNutrients

Carbs
28g
Protein
5g
Fiber
6g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
539mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter