Tangy punjabi chole Recipe
Recipe By Better Butter
Sharing 'my bowl of happiness'-simple and humble chole, rice and onion pakoda.
4.3
13 Rating -
Rate
Vegdiet
9hr total
8hr Prep
1hr Cook
9hr total
8hr Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tangy punjabi chole Recipe
- As required Chole Recipe Ingredients
- 62.50 gram chickpea
- 0.13 cumin seeds tspn
- 1/4-1/2 Onion
- 1 Tomato or canned tomatoes
- 0.13 ginger garlic paste tspn
- 0.06 Cumin, coriander, chilly powder th to 1/2 tspn each
- 0.03 turmeric powder th tspn
- 1/2-3/4 MDH Chole masala tspn
- As required salt according
- As required Pakode Recipe Ingredients
- 1/4 cup Gram flour/besan
- 1/4 Onion
- 1/4 Green chilly
- As required coriander leaves few
- piece ginger small
- 0.13 Red chilly powder – tspn
- 0.06 turmeric powder – th tspn
- pinch Garam masala powder – one
- pinch Cooking soda one
- As required Salt
Nutrition
value
value
381
calories per serving
7 g Fat24 g Protein54 g Carbs28 g FiberOther
Current Totals
- Fat7g
- Protein24g
- Carbs54g
- Fiber28g
MacroNutrients
- Carbs54g
- Protein24g
- Fiber28g
Fats
- Fat7g
Vitamins & Minerals
- Calcium164mg
- Iron10mg
- Vitamin A2096mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9392mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E3mg
- Copper1mcg
- Magnesium249mg
- Manganese3mg
- Phosphorus345mg
- Selenium34mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter