An easy instant dish prepared from Raw banana.Vazhakkai varuval recipe with step by step pics. Spicy and slightly crisp is this raw banana roast recipe and goes very well as a side dish with rasam, sambar, kuzhambu and dal.
STEP 5.2..add the grinded paste and saute for 2 mins.
STEP 6.3.now add the masala-coriander powder,red chilli powder,garam masala & turmeric powder.
STEP 7.4.add 50 ml water and saute for 2 mins.
step 8
STEP 1.now add banana and saute for two mins.
STEP 8.6.turn off the flame and sprinkle some fresh coriander leaves.
Nutrition value
619
calories per serving
32 g Fat8 g Protein74 g Carbs19 g FiberOther
Current Totals
32 g Fat
8 g Protein
74 g Carbs
19 g Fiber
MacroNutrients
Carbs
74 g
Protein
8 g
Fiber
19 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
252 mg
Iron
6 mg
Vitamin A
1407 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
217 mg
Manganese
11 mg
Phosphorus
165 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment