Vaththa kulambu Recipe

Name: Vaththa Kulambu Recipe
Total time: 25 min
Yield: 2
Cuisine: Tamil

Recipe By Better Butter

Grandma's recipe.

4.4

18 Rating - Rate

Non Vegdiet

25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Vaththa kulambu Recipe

1 teaspoon Wonder berry
1 teaspoon Turkey Berry
Mustard seeds
Sesame oil
Salt
8 Small Onion
10 Garlic
Curry leaves
0.5 teaspoon Fenugreek
1 teaspoon chilli powder
1 teaspoon coriander powder
tamarind : small size
0.5 teaspoon turmeric powder
1 pinch Asafodita

Nutrition
value

178

calories per serving

2 g Fat14 g Protein22 g Carbs32 g FiberOther

Current Totals

2 g Fat
14 g Protein
22 g Carbs
32 g Fiber

MacroNutrients

Carbs
22 g
Protein
14 g
Fiber
32 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
196 mg
Iron
19 mg
Vitamin A
4327 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
356 mcg
Vitamin B12
0 mcg
Vitamin C
166 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
405 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
32 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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