Meen peera vatichathu Recipe
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About Meen Peera Vatichathu Recipe:
Meen peera vatichathu is a mouth watering kerala dish prepared using fish, coconut and kudam puli. I have used raw mango for kudam puli here. You can use irumpan puli too. This is generally prepared with small fish like sardines or anchovies (netholi) or dry prawns.
- 40 mins
- 13 Ingredients
Ingredients
Adjust Servings :
Ingredients for Meen peera vatichathu Recipe
- 0.13 kilogram Fish
- 0.38 cup Coconut
- 1.50 Shallots
- 1/4 Raw mango small
- 3/4 Green Chilies
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon chilli powder
- 1/4 tablespoon coriander powder
- 0.06 teaspoon fenugreek Powder
- 1/2 sprig Curry Leaves
- 1/4 tablespoon coconut oil
- As required Salt
- As required Water
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment