Sundakka Vatha Kuzhambu-Dry Turkey Berries Gravy Recipe
Recipe By Bawarchi
Sundakka Vatha Kuzhambu-Dry Turkey Berries Gravy is a delicious Indian recipe served as a Side-Dish.
4
28 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sundakka Vatha Kuzhambu-Dry Turkey Berries Gravy Recipe
- 0.06 cup sundakka vathal/dry turkey berries
- 1/4 cup tamarind juice
- 1/4 large onion, diced
- 1/2 tomatoes, chopped
- 1.75 garlic cloves
- As required Few curry leaves
- 1/4 teaspoon chilli powder
- 1/4 tablespoon coriander powder
- 0.13 teaspoon pepper powder
- 0.13 teaspoon cumin powder
- 1/4 teaspoon mustard seeds + fenugreek seeds
- 0.13 teaspoon ajwain seeds
- 0.13 cup gingili oil
- As required Salt
Nutrition
value
value
382
calories per serving
34 g Fat8 g Protein11 g Carbs12 g FiberOther
Current Totals
- Fat34g
- Protein8g
- Carbs11g
- Fiber12g
MacroNutrients
- Carbs11g
- Protein8g
- Fiber12g
Fats
- Fat34g
Vitamins & Minerals
- Calcium107mg
- Iron4mg
- Vitamin A1271mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium88mg
- Manganese4mg
- Phosphorus114mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi