Kulfa mutton Recipe
Recipe By Better Butter
An old time delicacy that increases the nutrients of a red meat dish.
3.8
22 Rating -
Rate
Non Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kulfa mutton Recipe
- 1/10 kilogram kulfa or purslane
- 1/10 kilogram goat meat
- 0.40 middle sized tomatoes, chopped
- 0.40 middle sized onions, chopped
- 0.40 giant sized garlic pods, chopped
- 1/5 teaspoon ginger powder
- 0.40 teaspoon coriander powder
- 0.40 teaspoon turmeric powder
- 0.40 teaspoon Red chillies powdered
- 0.40 green chillies
- 0.40 teaspoon Garam Masala
- As required Salt
- 1/5 cup mustard oil
Nutrition
value
value
260
calories per serving
13 g Fat24 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein24g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein24g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium128mg
- Iron4mg
- Vitamin A1966mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus273mg
- Selenium18mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter