Vanjaram vepudu/varuval Recipe

Recipe By Better Butter

Vanjaram fish fry or vanjaram vepudu is spicy fish fry. Vepudu means to fry. It is marinated with spices and shallots and pan fried until toasted on both sides.

4.7
24 Rating - Rate
Non Vegdiet
2hr 20minstotal
2hr Prep
20minsCook

ingredients serves

3
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Ingredients For Vanjaram vepudu/varuval Recipe

Nutrition
value
25
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    1 mg
  • Vitamin A
    46 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    2 mg
  • Phosphorus
    20 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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