Vanjaram vepudu/varuval

Vanjaram vepudu/varuval Recipe

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About Vanjaram Vepudu/varuval Recipe:

Vanjaram fish fry or vanjaram vepudu is spicy fish fry. Vepudu means to fry. It is marinated with spices and shallots and pan fried until toasted on both sides.

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  • 2 Hr 20 mins
  • 8 Ingredients
Ingredients
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Ingredients for Vanjaram vepudu/varuval Recipe

  • 1 piece large Vanjaram fish /King Mackerel
  • 0.08 cup small onions
  • 1/2 teaspoon kashmiri red chilli powder
  • 0.33 teaspoon turmeric powder
  • 0.42 teaspoon pepper powder
  • 0.33 inch ginger
  • 1-1.33 cloves garlic
  • As required Salt
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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