Kozhi Mulugu Varuval Chettinad Recipe

Recipe By Bawarchi

Kozhi Mulugu Varuval Chettinad is a delicious Indian recipe served as a Starter.

3.9
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Kozhi Mulugu Varuval Chettinad
plan
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ingredients serve

Ingredients for Kozhi Mulugu Varuval Chettinad Recipe

  • 0.17 Chicken
  • 1 small onions
  • 0.83 cloves garlic
  • 0.33 Tomatoes
  • 0.67 red chillies
  • 0.17 teaspoon Black pepper
  • 0.17 teaspoon Fennel
  • 0.08 teaspoon cumin
  • 0.08 teaspoon Fenugreek
  • As required Salt
  • 1/25 teaspoon Turmeric
  • 0.17 piece Cinnamon Stick
  • 1/25 Coconut
Nutrition
value
106
calories per serving
< 1 g Fat4 g Protein21 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    21g
  • Fiber
    5g

MacroNutrients

  • Carbs
    21g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    2mg
  • Vitamin A
    486mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    2mg
  • Phosphorus
    77mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi