Two Types Of Danamethi Vegetable Recipe

Recipe By Better Butter

My grandmaa made these vegetables very tasty. hope i also made tasty. as we don't use onion, garlic those days she don't use them but believe me then also both of these vegetables are equally tasty. one is sweet and another is papad danamethi.

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24minstotal
10minsPrep
14minsCook

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Ingredients For Two Types Of Danamethi Vegetable Recipe

Nutrition
value
147
calories per serving
9 g Fat6 g Protein8 g Carbs11 g FiberOther

Current Totals

  • 9 g Fat
  • 6 g Protein
  • 8 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    6 g
  • Fiber
    11 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    3 mg
  • Vitamin A
    226 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    16 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    107 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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