My grandmaa made these vegetables very tasty. hope i also made tasty. as we don't use onion, garlic those days she don't use them but believe me then also both of these vegetables are equally tasty. one is sweet and another is papad danamethi.
Ingredients For Two Types Of Danamethi Vegetable Recipe
0.5 cup dana methi
For sweet danamethi
0.5 dana methi we had taken
1 tablespoon Oil
1 teaspoon Jeera
pinch hing
1 tablespoon kishmis
As required Salt
1 teaspoon red chilli powder
0.5 teaspoon Haldi
2 teaspoon coriander powder
1 teaspoon amchur powder
1 tablespoon Sugar
For papad danamethi
1 Papad
Remaining danamethi
1 tablespoon Oil
1 teaspoon Jeera
As required Salt
1 teaspoon red chilli powder
0.25 teaspoon Haldi
2 teaspoon coriander powder
Nutrition value
147
calories per serving
9 g Fat6 g Protein8 g Carbs11 g FiberOther
Current Totals
9 g Fat
6 g Protein
8 g Carbs
11 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
11 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
56 mg
Iron
3 mg
Vitamin A
226 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
107 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
