Ingredients For Turkey Soup With Root Vegetables Recipe
3 tablespoon Avocado oil or olive oil
1 Large Yellow Onion Chopped
1 Large turnip peeled and diced
2 Large carrots peeled and chopped
1 Large parsnip peeled and chopped
2 Stalks Celery Chopped
5 Cloves garlic minced
5 sprig Fresh thyme
2 teaspoon Fresh rosemary
1 teaspoon Dried oregano
0.25 teaspoon Ground Cumin
1.5 teaspoon Kosher salt or to taste
4 cup Homemade or store bought turkey broth or chicken broth
Nutrition value
628
calories per serving
31 g Fat72 g Protein11 g Carbs10 g FiberOther
Current Totals
31 g Fat
72 g Protein
11 g Carbs
10 g Fiber
MacroNutrients
Carbs
11 g
Protein
72 g
Fiber
10 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
206 mg
Iron
7 mg
Vitamin A
2123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
4 mg
Phosphorus
575 mg
Selenium
69 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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