Turkey meatloaf muffins are a spin on the traditional meatloaf. Baking them in jumbo sized muffin tins removes the guesswork as these bake in only 20 minutes. A perfect weeknight meal.
1.2199999999999998 pound Italian turkey sausage removed from casings
1 tablespoon Olive oil
1 cup Onion diced
0.5 cup Carrots diced
0.5 cup Celery diced
2 Cloves garlic minced
As required Kosher salt and freshly ground black pepper to taste
1 teaspoon Red pepper flakes
0.5 teaspoon Onion powder
2 tablespoon Tomato paste
1 tablespoon Worcestershire sauce
1 cup Panko bread crumbs
1 Large egg
6 tablespoon Ketchup
2 tablespoon Mustard
2 tablespoon Brown sugar
1 tablespoon Sriracha sauce optional
Nutrition value
208
calories per serving
9 g Fat18 g Protein13 g Carbs2 g FiberOther
Current Totals
9 g Fat
18 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
18 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
62 mg
Iron
2 mg
Vitamin A
369 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
162 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
