Turkey Meatloaf Muffins Recipe

Recipe By Jo Cooks

Turkey meatloaf muffins with butter lettuce and tomato salad. Simply delicious and only 4 weight watchers points per muffin.

4.9
24 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Turkey Meatloaf Muffins
plan
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ingredients serve

Ingredients for Turkey Meatloaf Muffins Recipe

  • 0.17 pound Ground Turkey
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Black pepper
  • 0.08 tablespoon Chili Garlic Sauce
  • 1/4 Cloves Garlic
  • 0.08 Large Onion Chopped
  • 1 ounce Mushrooms Chopped
  • 0.08 teaspoon Soy Sauce Low Sodium
  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Butter
  • 0.17 tablespoon Red wine
  • 1/25 cup Parsley
Nutrition
value
139
calories per serving
7 g Fat16 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    16g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    16g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks