Tuna Risotto Recipe

Name: Tuna Risotto Recipe
Total time: 60 min
Yield: 2
Cuisine: Italian

Recipe By Kitchen Nine

4.9

27 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Tuna Risotto Recipe

1 cup Arborio Rice
1 can Tuna
1 cup Broccoli florets
0.5 cup Yellow beans
0.5 cup Diced red capsicum
Olive oil
0.5 Clove of garlic
Worcestershire sauce
Sweet Chilli Sauce

Nutrition
value

415

calories per serving

3 g Fat10 g Protein83 g Carbs4 g FiberOther

Current Totals

3 g Fat
10 g Protein
83 g Carbs
4 g Fiber

MacroNutrients

Carbs
83 g
Protein
10 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
49 mg
Iron
5 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
205 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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