Tuna Risotto Recipe
Recipe By Kitchen Nine
4.9
27 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna Risotto Recipe
- 1/2 cup Arborio Rice
- 1/2 can Tuna
- 1/2 cup Broccoli florets
- 1/4 cup Yellow beans
- 1/4 cup Diced red capsicum
- As required Olive oil
- 1/4 Clove of garlic
- As required Worcestershire sauce
- As required Sweet Chilli Sauce
Nutrition
value
value
415
calories per serving
3 g Fat10 g Protein83 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs83g
- Fiber4g
MacroNutrients
- Carbs83g
- Protein10g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium49mg
- Iron5mg
- Vitamin A141mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C59mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium78mg
- Manganese< 1mg
- Phosphorus205mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine