Tuna & Pea Risotto Recipe
Recipe By Taste
4.3
13 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuna & Pea Risotto Recipe
- 1/2 tablespoon Olive oil
- 1/4 Leek, sliced
- 1/2 Garlic Cloves
- 1/2 cup Arborio Rice
- 0.13 cup White wine
- 1/4 liter Massel chicken style liquid stock
- 13.75 gram Dried peas
- 1/4 cup Shredded Parmesan
Nutrition
value
value
1224
calories per serving
48 g Fat95 g Protein97 g Carbs4 g FiberOther
Current Totals
- Fat48g
- Protein95g
- Carbs97g
- Fiber4g
MacroNutrients
- Carbs97g
- Protein95g
- Fiber4g
Fats
- Fat48g
Vitamins & Minerals
- Calcium385mg
- Iron11mg
- Vitamin A33mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B321mg
- Vitamin B674mg
- Vitamin B91500mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E3mg
- Copper1mcg
- Magnesium186mg
- Manganese2mg
- Phosphorus1200mg
- Selenium86mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste