Current Totals
Fat
22g
Protein
84g
Carbs
85g
Fiber
7g
MacroNutrients
Carbs
85g
Protein
84g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
237mg
Iron
7mg
Vitamin A
370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
168mg
Manganese
1mg
Phosphorus
691mg
Selenium
68mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment