Tuna & Pea Risotto Recipe

Name: Tuna & Pea Risotto Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Taste

4.3

13 Rating - Rate

Non Vegdiet

45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Tuna & Pea Risotto Recipe

2 tablespoon Olive oil
1 Leek, sliced
2 Garlic Cloves
2 cup Arborio Rice
0.5 cup White wine
1 liter Massel chicken style liquid stock
55 gram Dried peas
1 cup Shredded Parmesan

Nutrition
value

1224

calories per serving

48 g Fat95 g Protein97 g Carbs4 g FiberOther

Current Totals

48 g Fat
95 g Protein
97 g Carbs
4 g Fiber

MacroNutrients

Carbs
97 g
Protein
95 g
Fiber
4 g

Fats

Fat
48 g

Vitamins & Minerals

Calcium
385 mg
Iron
11 mg
Vitamin A
33 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
74 mg
Vitamin B9
1500 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
2 mg
Phosphorus
1200 mg
Selenium
86 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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