Ingredients For Tuna Noodle Casserole With Vegetables Recipe
2 cup Medium size pasta, uncooked
1 Pkg. frozen mixed vegetables, thawed, drained
0.5 pound Velveeta, cut into 1/2 inch cubes
2 can Tuna in water, drained, flaked
Nutrition value
69
calories per serving
< 1 g Fat13 g Protein1 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
13 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
13 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
51 mg
Iron
0 mg
Vitamin A
49 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
104 mg
Vitamin B9
1342 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
51 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
189 mg
Selenium
46 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment