Ingredients For Tuna And Cantaloupe Sashimi Over Ponzu Soba Noodles Recipe
2.5 ounce Fresh maguro or ahi tuna
1 piece Ripe cantaloupe
Fresh mint
2.5 ounce Soba
2 tablespoon Ponzu Sauce
Drizzle of sesame oil
Nutrition value
40
calories per serving
< 1 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
9 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
9 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
3 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
24 mg
Vitamin B9
487 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
103 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment