Tropical Green Smoothie Recipe

Name: Tropical Green Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Recipe Girl

This green smoothie is made delicious with plenty of tropical flavors

4.2

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diet

5minstotal

5minsPrep

Cook

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Ingredients For Tropical Green Smoothie Recipe

1 cup Coconut water
1 cup Fresh spinach
0.75 cup Fresh or frozen mango chunks
0.75 cup Fresh or frozen pineapple chunks
2 tablespoon Unsweetened coconut flakes
1 tablespoon Chia seeds

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Nutrition
value

864

calories per serving

75 g Fat11 g Protein37 g Carbs29 g FiberOther

Current Totals

75 g Fat
11 g Protein
37 g Carbs
29 g Fiber

MacroNutrients

Carbs
37 g
Protein
11 g
Fiber
29 g

Fats

Fat
75 g

Vitamins & Minerals

Calcium
180 mg
Iron
7 mg
Vitamin A
4029 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
308 mcg
Vitamin B12
0 mcg
Vitamin C
189 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
226 mg
Manganese
5 mg
Phosphorus
201 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.