Pineapple Banana Smoothie Recipe

Recipe By Clean Eating Kitchen

This pineapple banana smoothie is naturally hydrating and refreshing, and full of tropical flavors. you only need five ingredients for this creamy smoothie that is the perfect breakfast or snack.

4.9
30 Rating -
Rate
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Pineapple Banana Smoothie
plan
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ingredients serve

Ingredients for Pineapple Banana Smoothie Recipe

  • 1/2 cup Coconut water
  • 0.38 cup Plain yogurt
  • 1/2 cup Cubed pineapple
  • 1/2 Frozen banana, broken into chunks
  • 1/2 tablespoon Chia seeds
Nutrition
value
499
calories per serving
33 g Fat7 g Protein43 g Carbs12 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    7g
  • Carbs
    43g
  • Fiber
    12g

MacroNutrients

  • Carbs
    43g
  • Protein
    7g
  • Fiber
    12g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    2mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    2mg
  • Phosphorus
    112mg
  • Selenium
    12mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clean Eating Kitchen