Tropical Morning Smoothie Recipe
Recipe By The Pretty Bee
The perfect way to start the day-this tropical sunshine smoothie is made with mango, pineapple, orange juice, and coconut.
4.5
21 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Morning Smoothie Recipe
- 1 cup Frozen pineapple chunks
- 1/2 cup Frozen mango chunks
- 3/4 cup Orange juice or pineapple juice or water in a pinch
- 1 tablespoon Unsweetened coconut flakes
Nutrition
value
value
207
calories per serving
6 g Fat2 g Protein34 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs34g
- Fiber9g
MacroNutrients
- Carbs34g
- Protein2g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium51mg
- Iron< 1mg
- Vitamin A105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C192mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese2mg
- Phosphorus53mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Pretty Bee